Forest Therapy "Koboyama Park Course": Take a Deep Breath in the Autumn Forest for Mind and Body
Japanese name:森林セラピー「弘法山公園コース」秋の森で心も体も深呼吸してみませんか
📅 Sat, Oct 10, 2026
About this event
This is a forest therapy event at Koboyama Park where you can refresh your mind and body while experiencing the blessings of the autumn forest with all five senses. Spend a relaxing time enjoying hammock experiences and phytoncide showers. Phytoncides are volatile substances emitted by plants that are expected to provide relaxation effects and help regulate the autonomic nervous system. Taking deep breaths in autumn will be an opportunity to step away from daily busyness and restore your well-being. The event includes walking and hammock experiences. Lunch is also included, making for a fulfilling program. Recommended items to bring include a hat, long-sleeved shirt, long pants, well-worn athletic shoes, a backpack, drinking water, a towel, and rain gear.
Source website (Japanese) ↗Venue
Koboyama Park
5890 Soya, Hadano, Kanagawa 257-0031
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