TOTONOU Good Sleep SUP Experience: Exercise, Breathing, and Bonus Sleep Therapy Techniques
Japanese name:TOTONOU（整う）快眠SUP体験～運動・呼吸・おまけの快眠手技もあるよ～
📅 Tue, Oct 6, 2026
About this event
"TOTONOU Good Sleep SUP Experience: Exercise, Breathing, and Bonus Sleep Therapy Techniques" will be held in Shin'onsen Town. In this experience, participants aim to balance their mind and body through pleasant exercise and breathing techniques while on a SUP (Stand Up Paddleboard). Furthermore, it is a unique program combining relaxation and wellness where participants can also experience special manual techniques that lead to quality sleep. Amid the beautiful scenery of nature-rich Shin'onsen Town, you can expect an experience that soothes daily fatigue and guides you to deep relaxation and high-quality sleep. Through exercise, breathing, and soothing manual therapy, the goal is to refresh both body and mind and restore your natural "aligned (totonou)" state.
Official website (Japanese) ↗Venue
Geo sen.s Tajima Inaba Exploration Club
Moroyose (Shionotani) Campsite, 355-2 Ashiya, Shin'onsen, Mikata District, Hyogo 669-6753
Open in Google Maps ↗