Early Morning

About this event

"Early Morning," a special morning activity program to reset your mind and body, will be held on a highland at an altitude of 500m. Why not step away from your busy daily routine and experience a quiet morning breathing in the wind? The 2.5-hour program awakens the five senses and includes stretching to loosen a stiff body, a morning walk to stimulate the secretion of happiness hormones under sacred morning light, cold-pressed juice tasting to detoxify your body from the inside, and mindfulness games to disconnect from digital devices and turn your awareness inward. Additionally, you can enjoy a special breakfast and coffee in the refreshing morning, along with freshly harvested vegetables as a souvenir. The event will proceed in light rain and is recommended for anyone looking to refresh in nature.

Venue

Roadside Station Sanwa 182 Station (Michi-no-Eki Sanwa 182 Station)

5146-2 Sakasegawa, Jinsekikogen-cho, Jinseki-gun, Hiroshima 720-1604