Tomi Wellness Retreat (Monitor Tour)

About this event

This is a one-day monitor tour to step away from busy daily life and gently align your mind and body in nature. Set in "Geijutsu Mura Park," surrounded by the rich nature of Tomi City, Shinshu, spend time connecting with yourself while walking, learning, and tasting. In the morning, pleasantly move your body with Kurort health walking, and in the afternoon, enjoy art viewing and a beeswax cream making experience. This is a unique Tomi wellness experience that refreshes your mind and body while allowing you to experience the natural blessings of Tomi. Kurort health walking is an exercise adapted to Japan's climate based on the "climatotherapy" method used as medical treatment in German Kurort (health resorts/spas), where you walk leisurely in nature without overexertion while measuring your heart rate and blood pressure. The Picnic Lunch & Wellness Talk features a lunchtime meal of local ingredients and a mini talk on health. You can also view artwork at the Umeno Memorial Picture Gallery / Fureai-kan, and visit a beekeeper to learn about honeybee life and the charms of honey while crafting beeswax cream.

Venue

Geijutsu Mura Park

1806-1 Yaehara, Tomi, Nagano 389-0406